RAAGI ADAI + POOSANI THUVAYAL(PUMPKIN SIDE DISH)

RAAGI ADAI

raagi flour 2cup
tamarind extract as needed
green chilli 5 or 6
asafoetida a little

boil tamarind extract and add asafoetida and salt.
finely chop chillies and add to the extract
add the ragi flour without forming lumps and mix well.
make flat dosas with this batter and cook on tawa on both sides.
optionally can add chopped onions to the ragi batter.

POOSANI THUVAYAL(PUMKIN SIDE DISH)

pumpkin 1 pc,
urad dhal 1/4 cup
long chilli 4 or 5
salt, oil as needed
asafoetida, tamarind a little

cut the pumpkin slice into small pcs and saute till it is dehydrated,
roast the urad dal and chilli till golden brown.
when cool add salt and tamarind extract and asafoetida and pumpkin pcs and saute well and grind coarsely.

tip:
pumpkin helps to reduce body fat
ragi prevents fate deposition